Begin Transformation
Intuitive Conscious Creation coaching for spiritually curious women.
Break free from limiting patterns and embrace the life you deserve.
MODULE ONE
Setting the Foundations
OUTCOME
Clarity on personal goals and greater self-awareness.
DESCRIPTION
Begin your journey by grasping the essentials of mindfulness and initiating a daily journaling habit, setting the groundwork for profound self-exploration.
MODULE TWO
Understanding Your Current State
OUTCOME
A clear picture of current life state versus desired state.
DESCRIPTION
Engage in detailed self-assessment exercises to identify areas of your life that feel overwhelming and disconnected, providing you with insights into where you stand versus where you aspire to be.
MODULE THREE
Breaking Limiting Beliefs
OUTCOME
Identification and alteration of limiting beliefs.
DESCRIPTION
Target and address deep-seated beliefs that hold you back, employing techniques to challenge and transform them to foster growth.
MODULE FOUR
Emotional Mastery
OUTCOME
Improved emotional regulation and stress management.
DESCRIPTION
Acquire strategies to effectively manage and regulate your emotions, significantly reducing stress and enhancing your daily life balance.
MODULE FIVE
Connecting with Intuition
OUTCOME
Strengthened intuition and internal alignment.
DESCRIPTION
Deepen your connection with your intuitive self using specific meditative and intuitive exercises, enhancing your inner guidance and self-alignment.
MODULE SIX
Creating Vision and Intent
OUTCOME
A clear and compelling personal vision and specific goals.
DESCRIPTION
Craft a definitive personal vision and establish achievable, aligned goals that will navigate your transformation journey.
MODULE SEVEN
Designing Your Path
OUTCOME
A practical, step-by-step action plan for personal transformation.
DESCRIPTION
Learn to decompose your vision into manageable, actionable steps, crafting a clear path towards your personal goals.
MODULE EIGHT
Integrating Changes
OUTCOME
Successful integration of new practices into daily life.
DESCRIPTION
Embed new habits smoothly into your routine, focusing on consistency to ensure these changes positively impact your daily living.
MODULE NINE
Nurturing Relationships
OUTCOME
Improved and more meaningful relationships.
DESCRIPTION
Explore how to enhance and nurture your personal and professional relationships, creating a supportive environment that favours your growth.
MODULE TEN
Advanced Intuitive Practices
OUTCOME
Heightened intuitive abilities and deeper self-connection.
DESCRIPTION
Elevate your intuitive practices with advanced exercises, enriching your personal transformation and deepening your connection to self.
MODULE ELEVEN
Maintaining Momentum
OUTCOME
Sustained progress and growth.
DESCRIPTION
Adopt motivational enhancement techniques and continuous review practices to maintain your momentum and ensure ongoing personal growth.
MODULE TWELVE
Embracing Your Transformed Self
OUTCOME
Full acceptance and appreciation of the new self.
DESCRIPTION
Reflect on your transformative journey, celebrate your achievements, and plan for your future as the newly transformed self, fully embracing all personal changes you’ve made.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- A spiritually curious woman aged 36-45.
- Feeling stuck, disconnected, or overwhelmed by life's demands.
- Aspiring to break free from limiting patterns and embrace personal transformation.
Who is it not for?
- Not within the age range of 36-45 years old.
- Not interested in exploring spirituality as a means of transformation.
- Unwilling to challenge existing patterns and embrace change.
About Laura Pfrunder
Hi, I'm Laura, a conscious creation and results coach for spiritually curious women in the middle of their lives, who feel stuck or overwhelmed. My coaching journey is enriched by my background as an osteopath, Raynor massage therapist, and studies in energetic healing, somatic release and meditation.
I guide women through conscious creation and results coaching, helping them connect with their innate body wisdom and intelligence. I believe in the powerful integration of body, mind and soul to support deep personal growth, self-expression and freedom. By trusting your inner guidance and aligning with your desires, I help you navigate life's challenges, and create a life you truly love- one filled with purpose, peace, and fulfilment.
Begin Transformation
Intuitive Conscious Creation coaching for spiritually curious women.
Break free from limiting patterns and embrace the life you deserve.